Weight Loss

Weight Loss

Weight Loss

Lose between 2 and 5lbs a week the easy way

Change your relationship with food and your eating habits.

Shed weight and keep it off as you continue eating the right amount and right sort of foods to maintain a healthy life at your optimum weight.

Eat the things that bring energy and vitality to your life, this will give you the ability to exercise more often.

No matter how much exercise you do, a little bit more is going help your long term health and ultimately boost your self esteem.

With the help of a few sessions of hypnosis all your old eating habits and food shopping habits will change to suit your new healthier way of thinking.

A group session comprises of 4 sessions @ £25 per session ,usually they run monthly, so you pay a maximum of 100 pounds

I offer a discount for any group of ten or more booking in at one time, i.e. if 10 people book at once then all 10 people pay £22 per session instead of £25, if 15 people book at one time then all 15 people pay £20.

If you want to book a session or ask any questions about future group sessions

 please call Ian on 07432 570633

Most people suit the group sessions for weight loss, but some people need one to one sessions for a number of reasons.