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E M D R  Eye Movement Desensitization and Reprocessing

E M D R Eye Movement Desensitization and Reprocessing

E M D R

or

Eye Movement Desensitization and Reprocessing

E M D R is a relatively new treatment discovered by Francine Shapiro Ph D. in the nineteen nineties.

E M D R is a very good therapy for Over coming :

ANXIETY

STRESS

SHOCK

RECURING NIGHTMARES

REDUCING FEELINGS OF JEALOUSY, RELATIONSHIP LOSS(DEATH OR DIVORCE)

TRAUMA OR MULTIPUL TRAUMAS

POST TRAUMATIC STRESS DISORDER

It has been used extensively in the U S A and it has been claimed* even the F B I  have used it in posttraumatic stress cases.

The process is respected around the world, although it in the main unheard of, it is a big thing for anyone who carries the burden of trauma of any kind.

E M D R can be used on all sorts of situations.

All sessions are completely confidential.

You are in complete control at all times, you can stop the session at any time.

If you want any advice or you want to book in for a session

Please call Ian on

07432 570 633

This treatment is free for forces,services men and women for the treatment of P T S D

*The quote was taken from EMDR by Francine Shapiro

Improving sporting ability

Improving sporting ability

Improving Sporting Abilities

Changing your attitude to believe in you own capability

Improve your reaction times

Build your confidence in certain areas

Polish your all round performance

Keep a calm and confident approach to your game/race

“the calm man always wins”.( Applies to woman as well).Is a favourite quote of mine and it is true whatever you are doing in life, especially if you are coming first in a race or about to place the ball in the bottom corner to put your team through to the final.

The ability to stay calm and focused with the knowledge that you are capable and deserve the win is integral to every winner in history.

 Let me help you achieve what you really want with just a few sessions of Hypnotherapy

Areas of sports that we work on together:

  1. Motivation for fitness
  2. Self esteem/Self belief
  3. Fine tuning for specific areas you wish to improve
  4. Staying calm to enjoy the racing or playing

The amount of sessions will depend on what issue you want to resolve

If you want to book a session or ask any questions please call Ian on 07432 570633

Becoming a Non-Smoker

Becoming a Non-Smoker

DO YOU REALLY WANT to STOP smoking?

Use Hypnotherapy to

Help you

Be a NON smoker with no weight gain

Be a NON smoker with no cravings

Be a NON smoker to SAVE MONEY

Be a NON smoker to BECOME HEALTHIER

To find out how Hypnosis can help you save a fortune

If you really want to stop smoking then

Call Ian on   07432  570633

Weight Loss

Weight Loss

Weight Loss

Lose between 2 and 5lbs a week the easy way


Change your relationship with food and your eating habits.

Shed weight and keep it off as you continue eating the right amount and right sort of foods to maintain a healthy life at your optimum weight.

Eat the things that bring energy and vitality to your life, this will give you the ability to exercise more often.

No matter how much exercise you do, a little bit more is going help your long term health and ultimately boost your self esteem.

With the help of a few sessions of hypnosis all your old eating habits and food shopping habits will change to suit your new healthier way of thinking.

A group session comprises of 4 sessions @ £25 per session ,usually they run monthly, so you pay a maximum of 100 pounds

I offer a discount for any group of ten or more booking in at one time, i.e. if 10 people book at once then all 10 people pay £22 per session instead of £25, if 15 people book at one time then all 15 people pay £20.

If you want to book a session or ask any questions about future group sessions

 please call Ian on 07432 570633

Most people suit the group sessions for weight loss, but some people need one to one sessions for a number of reasons.

Fear of Heights

Fear of Heights

Fear of Heights

With my history of being a roofer for almost 35 years, I can help you enjoy being up at heights ,confidently, calmly and safely.

With the help of just a few Hypnotherapy sessions, you will be able to enjoy everyday life, for instance, just getting the Christmas decorations down from the attic can be a traumatic experience for some people, walking the dog along a coastal path is such a wonderful and simple thing for some but others, it fills with dread.

Let me help you to enjoy your life and to be free from your old behaviour, take pleasure from doing the things you have always wanted to do.

What ever the task, whether its a simple job around the house or jumping out of a plane, you can do it calmly and easily.

If you want to book a session or ask any questions please call Ian on 07432 570633